Off Carte Shares A Green Smoothie Recipe

by: Well Made Clothes Staff | 4 months ago | Features

Off Carte specialises in simple but delicious recipes – just the way we like them. A recipe exchange community founded by Joel Mevissen of Westmont Pickles and our very own Rosie Dalton, Off Carte shares easy DIY recipes from chefs, designers and everyone in between. Including a special weekly recipe, just for us.

This week it's their go-to Green Smoothie recipe. For when you need to get your greens in, but you're a little short on time.

Here's how.

GREEN SMOOTHIE

1. Add some washed green leaves to your blender (we like spinach best)

2. Toss in some cashew nuts, chia seeds, and cinnamon

3. Add a whole avocado and some maple syrup for sweetness

4. If you like, you can add some Vital Greens or protein powder

5. Top with a glass of filtered water and some ice

6. Blend and enjoy!

For more cooking inspiration, join the Off Carte Recipe Exchange

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AUS/NZ/UK	USA	EU	INT. S/M/L	IT	JP
4	0	32	2XS	36	5
6	2	34	XS	38	7
8	4	36	S	40	9
10	6	38	M	42	11
12	8	40	L	44	13
14	10	42	XL	46	15
16	12	44	2XL	48	17
18	14	46	3XL	50	19
20	16	48		52	21
22	18	50		54	23
24	20	52		56	25
26	22	54		58	27

AUS/NZ/UK	DENIM	USA	EU	INT. S/M/L	JP
4	22	0	32	XXS	5
5	23				7
6	24	2	34	XS	9
7	25				11
8	26	4	36	S	13
9	27				15
10	28	6	38	M	17
11	29				19
12	30	8	40	L	21
13	31				23
14	32	10	42	XL	25
15	33				27
16	34	12	44	2XL	28

Off Carte Shares A Green Smoothie Recipe

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Bottoms

AUS/NZ/UK	USA	EU	INT. S/M/L	IT	JP
4	0	32	2XS	36	5
6	2	34	XS	38	7
8	4	36	S	40	9
10	6	38	M	42	11
12	8	40	L	44	13
14	10	42	XL	46	15
16	12	44	2XL	48	17
18	14	46	3XL	50	19
20	16	48		52	21
22	18	50		54	23
24	20	52		56	25
26	22	54		58	27

AUS/NZ/UK	DENIM	USA	EU	INT. S/M/L	JP
4	22	0	32	XXS	5
5	23				7
6	24	2	34	XS	9
7	25				11
8	26	4	36	S	13
9	27				15
10	28	6	38	M	17
11	29				19
12	30	8	40	L	21
13	31				23
14	32	10	42	XL	25
15	33				27
16	34	12	44	2XL	28

AUS/NZ/UK	USA	EU	INT. S/M/L	IT	JP
4	0	32	2XS	36	5
6	2	34	XS	38	7
8	4	36	S	40	9
10	6	38	M	42	11
12	8	40	L	44	13
14	10	42	XL	46	15
16	12	44	2XL	48	17
18	14	46	3XL	50	19
20	16	48		52	21
22	18	50		54	23
24	20	52		56	25
26	22	54		58	27

AUS/NZ/UK	DENIM	USA	EU	INT. S/M/L	JP
4	22	0	32	XXS	5
5	23				7
6	24	2	34	XS	9
7	25				11
8	26	4	36	S	13
9	27				15
10	28	6	38	M	17
11	29				19
12	30	8	40	L	21
13	31				23
14	32	10	42	XL	25
15	33				27
16	34	12	44	2XL	28

Off Carte Shares A Green Smoothie Recipe

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International size chart

Tops and dresses

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AUS/NZ/UK	USA	EU	INT. S/M/L	IT	JP
4	0	32	2XS	36	5
6	2	34	XS	38	7
8	4	36	S	40	9
10	6	38	M	42	11
12	8	40	L	44	13
14	10	42	XL	46	15
16	12	44	2XL	48	17
18	14	46	3XL	50	19
20	16	48		52	21
22	18	50		54	23
24	20	52		56	25
26	22	54		58	27

AUS/NZ/UK	DENIM	USA	EU	INT. S/M/L	JP
4	22	0	32	XXS	5
5	23				7
6	24	2	34	XS	9
7	25				11
8	26	4	36	S	13
9	27				15
10	28	6	38	M	17
11	29				19
12	30	8	40	L	21
13	31				23
14	32	10	42	XL	25
15	33				27
16	34	12	44	2XL	28